Cut - Day 02 - Legs, Abs

by deveant

Settings

lbskgs

Summary

October 8th, 2013
15 h
23 sets, NaN reps
NaN lbs

1. Squats

Set 1: null x NaN lbs

Total: NaN lbs

2. Walking Lungs

Set 1: 8 x 44.09 lbs
Set 2: 8 x 44.09 lbs
Set 3: 6 x 44.09 lbs
Set 4: 6 x 44.09 lbs

Total: 1234.59 lbs

3. Leg Curl

Set 1: 8 x 99.21 lbs
Set 2: 8 x 99.21 lbs
Set 3: 8 x 99.21 lbs

Total: 2380.99 lbs

4. Leg Extension

Set 1: 8 x 121.25 lbs
Set 2: 8 x 121.25 lbs
Set 3: 8 x 121.25 lbs

Total: 2910.1 lbs

5. Calf Raisers

Set 1: 8 x 88.18 lbs
Set 2: 8 x 88.18 lbs
Set 3: 8 x 88.18 lbs

Total: 2116.44 lbs

6. Sit Ups

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

7. Side Bends

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs

8. Plank

Set 1: 1 x 2.2 lbs
Set 2: 1 x 2.2 lbs
Set 3: 1 x 2.2 lbs

Total: 6.61 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined