Cutting 101: Legs

by dpignot2

Settings

lbskgs

Summary

March 6th, 2020
42 minutes
12 sets, 100 reps
NaN lbs

1. Squat

Set 1: 5 x undefined lbs
Set 2: 5 x 135 lbs
Set 3: 3 x 185 lbs
Set 4: 2 x 225 lbs
Set 5: 8 x 265 lbs
Set 6: 9 x 240 lbs

Total: NaN lbs

2. Front Squat with Barbell

Set 1: 8 x 155 lbs
Set 2: 9 x 140 lbs

Total: 2500 lbs

3. Lying leg curl

Set 1: 8 x 70 lbs
Set 2: 9 x 70 lbs

Total: 1190 lbs

4. Leg press calves one leg

Set 1: 16 x 160 lbs
Set 2: 18 x 130 lbs

Total: 4900 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined