Cutting 101: Push

by dpignot2

Settings

lbskgs

Summary

March 7th, 2018
55 minutes
15 sets, NaN reps
NaN lbs

1. Bench press

Set 1: 5 x 20.41 lbs
Set 2: 5 x 20.41 lbs
Set 3: 5 x 43.09 lbs
Set 4: 5 x 61.23 lbs
Set 5: 3 x 83.91 lbs
Set 6: 2 x 97.52 lbs
Set 7: 7 x 111.13 lbs
Set 8: 8 x 99.79 lbs

Total: 2748.77 lbs

2. Incline Dumbbell bench

Set 1: 5 x 81.65 lbs
Set 2: 7 x 72.57 lbs

Total: 916.26 lbs

3. Dumbbell curls

Set 1: 16 x 24.95 lbs
Set 2: 18 x 22.68 lbs

Total: 807.39 lbs

4. Cable rope tricep pulldown

Set 1: 8 x 29.48 lbs
Set 2: 9 x 31.75 lbs
Set 3: null x 0 lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined