Ivysaur Day 1

by dpignot2

Settings

lbskgs

Summary

April 25th, 2017
1 h
26 sets, 137 reps
10677.56 lbs

1. Bench press

Set 1: 10 x 52.16 lbs
Set 2: 8 x 65.77 lbs
Set 3: 6 x 74.84 lbs
Set 4: 4 x 86.18 lbs
Set 5: 2 x 95.25 lbs
Set 6: 1 x 117.93 lbs
Set 7: 4 x 102.06 lbs
Set 8: 3 x 102.06 lbs
Set 9: 3 x 102.06 lbs
Set 10: 3 x 102.06 lbs

Total: 3476.79 lbs

2. Squat

Set 1: 10 x 65.77 lbs
Set 2: 8 x 79.38 lbs
Set 3: 6 x 92.99 lbs
Set 4: 4 x 104.33 lbs
Set 5: 2 x 113.4 lbs
Set 6: 1 x 142.88 lbs
Set 7: 8 x 115.67 lbs
Set 8: 8 x 115.67 lbs
Set 9: 8 x 115.67 lbs
Set 10: 8 x 115.67 lbs

Total: 6338.95 lbs

3. Dumbbell shoulder press

Set 1: 10 x 22.68 lbs
Set 2: 8 x 27.22 lbs
Set 3: 6 x 31.75 lbs
Set 4: 4 x 36.29 lbs
Set 5: 2 x 40.82 lbs
Set 6: 0 x 0 lbs

Total: 861.83 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined