Ivysaur Day 2

by dpignot2

Settings

lbskgs

Summary

April 27th, 2017
2 h
39 sets, 182 reps
12777.7 lbs

1. Bench press

Set 1: 10 x 45.36 lbs
Set 2: 8 x 54.43 lbs
Set 3: 6 x 63.5 lbs
Set 4: 4 x 72.57 lbs
Set 5: 2 x 83.91 lbs
Set 6: 1 x 102.06 lbs
Set 7: 8 x 90.72 lbs
Set 8: 6 x 90.72 lbs
Set 9: 6 x 83.91 lbs
Set 10: 6 x 83.91 lbs

Total: 4107.28 lbs

2. Deadlift

Set 1: 10 x 61.23 lbs
Set 2: 8 x 65.77 lbs
Set 3: 6 x 74.84 lbs
Set 4: 4 x 106.59 lbs
Set 5: 2 x 120.2 lbs
Set 6: 1 x 147.42 lbs
Set 7: 4 x 133.81 lbs
Set 8: 4 x 133.81 lbs
Set 9: 4 x 133.81 lbs
Set 10: 4 x 133.81 lbs

Total: 4542.73 lbs

3. Dumbbell shoulder press

Set 1: 10 x 22.68 lbs
Set 2: 8 x 27.22 lbs
Set 3: 6 x 31.75 lbs
Set 4: 4 x 36.29 lbs
Set 5: 2 x 40.82 lbs
Set 6: 4 x 49.9 lbs
Set 7: 4 x 49.9 lbs
Set 8: 4 x 49.9 lbs
Set 9: 4 x 49.9 lbs

Total: 1660.15 lbs

4. Seated cable row

Set 1: 0 x 0 lbs
Set 2: 0 x 0 lbs
Set 3: 0 x 0 lbs
Set 4: 0 x 0 lbs
Set 5: 0 x 0 lbs
Set 6: 0 x 0 lbs
Set 7: 8 x 77.11 lbs
Set 8: 8 x 77.11 lbs
Set 9: 8 x 77.11 lbs
Set 10: 8 x 77.11 lbs

Total: 2467.54 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined