Scooby intermediate legs

by dpignot2

Settings

lbskgs

Summary

January 9th, 2020
53 minutes
12 sets, 178 reps
11140.23 lbs

1. Dumbbell Lunges

Set 1: 18 x 27.22 lbs
Set 2: 16 x 27.22 lbs
Set 3: 16 x 27.22 lbs

Total: 1360.78 lbs

2. Scooby deadlift

Set 1: 12 x 27.22 lbs
Set 2: 12 x 27.22 lbs
Set 3: 12 x 27.22 lbs

Total: 979.76 lbs

3. Calf raise bodyweight

Set 1: 24 x 113.4 lbs
Set 2: 24 x 113.4 lbs
Set 3: 24 x 113.4 lbs

Total: 8164.66 lbs

4. Goblet squat

Set 1: 7 x 31.75 lbs
Set 2: 7 x 31.75 lbs
Set 3: 6 x 31.75 lbs

Total: 635.03 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined