Scooby intermediate legs

by dpignot2

Settings

lbskgs

Summary

March 26th, 2020
55 minutes
12 sets, 190 reps
11109.38 lbs

1. Dumbbell Lunges

Set 1: 18 x 27.22 lbs
Set 2: 18 x 27.22 lbs
Set 3: 16 x 27.22 lbs

Total: 1415.21 lbs

2. Scooby deadlift

Set 1: 12 x 31.75 lbs
Set 2: 12 x 31.75 lbs
Set 3: 12 x 31.75 lbs

Total: 1143.05 lbs

3. Calf raise bodyweight

Set 1: 24 x 109.32 lbs
Set 2: 24 x 109.32 lbs
Set 3: 24 x 109.32 lbs

Total: 7870.73 lbs

4. Goblet squat

Set 1: 10 x 22.68 lbs
Set 2: 10 x 22.68 lbs
Set 3: 10 x 22.68 lbs

Total: 680.39 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined