Wesleyan legs

by dpignot2

Settings

lbskgs

Summary

September 18th, 2015
1 h
19 sets, 291 reps
NaN lbs

1. Squat

Set 1: 10 x 61.23 lbs
Set 2: 15 x 83.91 lbs
Set 3: 11 x 92.99 lbs
Set 4: 10 x 92.99 lbs

Total: 3823.78 lbs

2. Walking lunge

Set 1: 30 x NaN lbs
Set 2: 24 x 13.61 lbs
Set 3: 22 x 13.61 lbs

Total: NaN lbs

3. Dumbbell straight leg deadlift

Set 1: 15 x 45.36 lbs
Set 2: 12 x 49.9 lbs
Set 3: 10 x 49.9 lbs

Total: 1778.08 lbs

4. Leg extension

Set 1: 14 x 49.9 lbs
Set 2: 13 x 49.9 lbs
Set 3: 15 x 49.9 lbs

Total: 2095.6 lbs

5. Lying leg curl

Set 1: 15 x 29.94 lbs
Set 2: 15 x 34.93 lbs
Set 3: 15 x 39.92 lbs

Total: 1571.7 lbs

6. Seated calf raise

Set 1: 15 x 56.7 lbs
Set 2: 15 x 63.5 lbs
Set 3: 15 x 74.84 lbs

Total: 2925.67 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined