Anmelden
Deutschexpand_more

Week 6 Chest Day

nach dwhite76

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 8th, 2017
  • schedule9 minutes
  • equalizer4 sets,  45 reps
  • fitness_center4025.63 lbs

1. Barbell bench press

  • Set 1: 15 x 61.23 lbs
  • Set 2: 10 x 83.91 lbs
  • Set 3: 10 x 102.06 lbs
  • Set 4: 10 x 124.74 lbs

Total: 4025.63 lbs