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Beine

by einballer

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Summary

  • event_availableApril 17th, 2018
  • schedule59 minutes
  • equalizer24 sets,  414 reps
  • fitness_centerNaN lbs

1. Beinpresse

  • Set 1: 20 x 60.33 lbs
  • Set 2: 20 x 67.59 lbs
  • Set 3: 20 x 67.59 lbs
  • Set 4: 20 x 67.59 lbs

Total: 5261.67 lbs

2. Rumpfseitheben

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs
  • Set 4: 20 x NaN lbs

Total: NaN lbs

3. Beinbeuger

  • Set 1: 20 x 22.68 lbs
  • Set 2: 20 x 22.68 lbs

Total: 907.18 lbs

4. Bauchpresse

  • Set 1: 12 x 20.41 lbs
  • Set 2: 12 x 20.41 lbs
  • Set 3: 12 x 20.41 lbs
  • Set 4: 12 x 20.41 lbs

Total: 979.76 lbs

5. Wadenheben stehend

  • Set 1: 20 x 27.22 lbs
  • Set 2: 20 x 27.22 lbs
  • Set 3: 20 x 27.22 lbs
  • Set 4: 20 x 27.22 lbs

Total: 2177.24 lbs

6. Dips

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs
  • Set 4: 11 x NaN lbs

Total: NaN lbs

7. Beinstrecker

  • Set 1: 15 x 18.14 lbs
  • Set 2: 15 x 18.14 lbs

Total: 544.31 lbs