Back off bp, sq,

nach eyad

Einstellungen

lbskgs

Zusammenfassung

November 26th, 2013
1 h
14 sets, 70 reps
NaN lbs

1. Chin ups

Set 1: 5 x NaN lbs
Set 2: 5 x NaN lbs
Set 3: 5 x NaN lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

2. Bench press

Set 1: 5 x 95 lbs
Set 2: 5 x 140 lbs
Set 3: 5 x 140 lbs
Set 4: 5 x 140 lbs
Set 5: 5 x 140 lbs

Total: 3275 lbs

3. Squats

Set 1: 5 x 55 lbs
Set 2: 5 x 55 lbs
Set 3: 5 x 55 lbs
Set 4: 5 x 55 lbs
Set 5: 5 x 55 lbs

Total: 1375 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined