Deadlift, push-ups

nach eyad

Einstellungen

lbskgs

Zusammenfassung

August 7th, 2015
41 minutes
19 sets, 101 reps
NaN lbs

1. Deadlifts

Set 1: 5 x 135 lbs
Set 2: 3 x 225 lbs
Set 3: 2 x 275 lbs
Set 4: 5 x 295 lbs
Set 5: 1 x 335 lbs
Set 6: 4 x 305 lbs

Total: 4930 lbs

2. Push-ups

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs
Set 4: 10 x NaN lbs
Set 5: 10 x NaN lbs

Total: NaN lbs

3. Bench press

Set 1: 5 x 45 lbs
Set 2: 5 x 95 lbs
Set 3: 3 x 135 lbs
Set 4: 2 x 155 lbs
Set 5: 1 x 180 lbs
Set 6: 5 x 170 lbs
Set 7: 5 x 170 lbs
Set 8: 5 x 170 lbs

Total: 4145 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined