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Deadlift

nach eyad

Einstellungen

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Zusammenfassung

  • event_availableSeptember 29th, 2015
  • schedule12 minutes
  • equalizer10 sets,  74 reps
  • fitness_centerNaN lbs

1. Deadlifts

  • Set 1: 5 x 135 lbs
  • Set 2: 3 x 225 lbs
  • Set 3: 2 x 275 lbs
  • Set 4: 3 x 315 lbs
  • Set 5: 1 x 315 lbs

Total: 3160 lbs

2. Push-ups

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs
  • Set 4: 10 x null lbs
  • Set 5: 20 x null lbs

Total: NaN lbs