Kb squats

nach eyad

Einstellungen

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Zusammenfassung

  • event_availableJanuary 3rd, 2014
  • schedule12 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Kettlebell swings

  • Set 1: 50 x 50 lbs
  • Set 2: 50 x 50 lbs
  • Set 3: 50 x 50 lbs
  • Set 4: 50 x 50 lbs
  • Set 5: 50 x 50 lbs
  • Set 6: 50 x 50 lbs
  • Set 7: 50 x 50 lbs
  • Set 8: 50 x 50 lbs
  • Set 9: 50 x 50 lbs
  • Set 10: 50 x 50 lbs
  • Set 11: null x 50 lbs

Total: NaN lbs

2. Squat

  • Set 1: 5 x 120 lbs
  • Set 2: 5 x 120 lbs
  • Set 3: 5 x 120 lbs
  • Set 4: 5 x 120 lbs
  • Set 5: 5 x 120 lbs

Total: 3000 lbs