Power clean, kettlebells, push ups

nach eyad

Einstellungen

lbskgs

Zusammenfassung

May 17th, 2015
6 minutes
9 sets, 161 reps
NaN lbs

1. Power clean

Set 1: 3 x 45 lbs
Set 2: 3 x 95 lbs
Set 3: 5 x 105 lbs

Total: 945 lbs

2. Kettlebell swings

Set 1: 50 x 60 lbs
Set 2: 25 x 60 lbs
Set 3: 25 x 60 lbs

Total: 6000 lbs

3. Push-ups

Set 1: 10 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 25 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined