Deutschexpand_more

Power clean, pull-ups

nach eyad

Einstellungen

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Zusammenfassung

  • event_availableAugust 5th, 2015
  • schedule24 minutes
  • equalizer15 sets,  51 reps
  • fitness_centerNaN lbs

1. Power clean

  • Set 1: 3 x 45 lbs
  • Set 2: 3 x 95 lbs
  • Set 3: 3 x 115 lbs
  • Set 4: 3 x 125 lbs
  • Set 5: 3 x 135 lbs
  • Set 6: 3 x 145 lbs
  • Set 7: 3 x 145 lbs

Total: 2415 lbs

2. Chin ups

  • Set 1: 3 x null lbs
  • Set 2: 5 x null lbs
  • Set 3: 4 x null lbs
  • Set 4: 3 x null lbs
  • Set 5: 5 x null lbs
  • Set 6: 4 x null lbs
  • Set 7: 3 x null lbs
  • Set 8: 3 x null lbs

Total: NaN lbs