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Deutschexpand_more

Squat x 20

nach eyad

Einstellungen

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Zusammenfassung

  • event_availableAugust 12th, 2015
  • schedule36 minutes
  • equalizer8 sets,  87 reps
  • fitness_centerNaN lbs

1. Squat

  • Set 1: 5 x 45 lbs
  • Set 2: 5 x 55 lbs
  • Set 3: 5 x 95 lbs
  • Set 4: 2 x 155 lbs
  • Set 5: 20 x 145 lbs

Total: 4185 lbs

2. Push-ups

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs