Squats ibp dips

nach eyad

Einstellungen

lbskgs

Zusammenfassung

December 22nd, 2013
37 minutes
17 sets, 77 reps
NaN lbs

1. Squat

Set 1: 5 x 105 lbs
Set 2: 5 x 105 lbs
Set 3: 5 x 105 lbs
Set 4: 5 x 105 lbs
Set 5: 5 x 105 lbs

Total: 2625 lbs

2. Incline bench press

Set 1: 3 x 125 lbs
Set 2: 3 x 145 lbs
Set 3: 3 x 160 lbs

Total: 1290 lbs

3. Dips

Set 1: 5 x null lbs
Set 2: 5 x 45 lbs
Set 3: 5 x 50 lbs
Set 4: 3 x 55 lbs

Total: NaN lbs

4. Single leg dead lift

Set 1: 5 x 50 lbs
Set 2: 5 x 50 lbs
Set 3: 5 x 50 lbs
Set 4: 5 x 50 lbs
Set 5: 5 x 50 lbs

Total: 1250 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined