Deutschexpand_more

week 1, day 3 deadlift (45%)

nach eyad

Einstellungen

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Zusammenfassung

  • event_availableSeptember 12th, 2015
  • schedule11 minutes
  • equalizer3 sets,  60 reps
  • fitness_center9600 lbs

1. Dead lifts

  • Set 1: 20 x 160 lbs
  • Set 2: 20 x 160 lbs
  • Set 3: 20 x 160 lbs

Total: 9600 lbs