Anmelden
Deutschexpand_more

Abs in gym

nach fallingwithstyle2012

Einstellungen

List View

Zusammenfassung

  • event_availableOctober 18th, 2019
  • schedule21 minutes
  • equalizer12 sets,  111 reps
  • fitness_center330.69 lbs

1. Leg raises (hanging)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs

2. Crunch (floor)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs

3. Ab roller

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs

4. Plank

  • Set 1: 1 x 110.23 lbs
  • Set 2: 1 x 110.23 lbs
  • Set 3: 1 x 110.23 lbs

Total: 330.69 lbs