Deutschexpand_more

Abs - quick one

nach fallingwithstyle2012

Einstellungen

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Zusammenfassung

  • event_availableFebruary 25th, 2020
  • schedule13 minutes
  • equalizer10 sets,  106 reps
  • fitness_center0 lbs

1. Leg raises (hanging)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs

2. Crunch (floor)

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

3. Ab roller

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs

Total: 0 lbs