Gvt - push up, barbell row, arnold press

nach fallingwithstyle2012

Einstellungen

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Zusammenfassung

  • event_availableJanuary 10th, 2022
  • schedule30 minutes
  • equalizer21 sets,  196 reps
  • fitness_centerNaN lbs

1. Push Ups

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 10 x 0 lbs
  • Set 5: 10 x 0 lbs
  • Set 6: 10 x 0 lbs
  • Set 7: 10 x 0 lbs

Total: 0 lbs

2. Barbell row - gvt

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs
  • Set 4: 10 x 66.14 lbs
  • Set 5: 10 x 66.14 lbs
  • Set 6: 10 x 66.14 lbs
  • Set 7: 10 x 66.14 lbs

Total: 4629.71 lbs

3. Arnold Press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 9 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 5 x 44.09 lbs
  • Set 5: 7 x 44.09 lbs
  • Set 6: 7 x 44.09 lbs
  • Set 7: 8 x NaN lbs

Total: NaN lbs