Insanity Fit Test

nach frankmartin99

Einstellungen

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Zusammenfassung

  • event_availableJanuary 25th, 2016
  • schedule22 minutes
  • equalizer8 sets,  534 reps
  • fitness_center0 lbs

1. Switch Kicks

  • Set 1: 126 x 0 lbs

Total: 0 lbs

2. Power Jacks

  • Set 1: 62 x 0 lbs

Total: 0 lbs

3. Power Knee

  • Set 1: 107 x 0 lbs

Total: 0 lbs

4. Power Jump

  • Set 1: 64 x 0 lbs

Total: 0 lbs

5. Globe Jump

  • Set 1: 12 x 0 lbs

Total: 0 lbs

6. Suicide Jump

  • Set 1: 20 x 0 lbs

Total: 0 lbs

7. Pushup Jacks

  • Set 1: 57 x 0 lbs

Total: 0 lbs

8. Oblique knee up

  • Set 1: 86 x 0 lbs

Total: 0 lbs