Deutschexpand_more

Insanity Fit Test

nach frankmartin99

Einstellungen

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Zusammenfassung

  • event_availableMarch 31st, 2014
  • schedule25 minutes
  • equalizer8 sets,  552 reps
  • fitness_centerNaN lbs

1. Switch Kicks

  • Set 1: 129 x NaN lbs

Total: NaN lbs

2. Power Jacks

  • Set 1: 63 x NaN lbs

Total: NaN lbs

3. Power Knee

  • Set 1: 114 x NaN lbs

Total: NaN lbs

4. Power Jump

  • Set 1: 85 x NaN lbs

Total: NaN lbs

5. Globe Jump

  • Set 1: 15 x NaN lbs

Total: NaN lbs

6. Suicide Jump

  • Set 1: 22 x NaN lbs

Total: NaN lbs

7. Pushup Jacks

  • Set 1: 62 x NaN lbs

Total: NaN lbs

8. Oblique knee up

  • Set 1: 62 x NaN lbs

Total: NaN lbs