Insanity Fit Test

nach frankmartin99

Einstellungen

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Zusammenfassung

  • event_availableSeptember 10th, 2018
  • schedule22 minutes
  • equalizer8 sets,  528 reps
  • fitness_centerNaN lbs

1. Switch Kicks

  • Set 1: 124 x NaN lbs

Total: NaN lbs

2. Power Jacks

  • Set 1: 59 x NaN lbs

Total: NaN lbs

3. Power Knee

  • Set 1: 110 x NaN lbs

Total: NaN lbs

4. Power Jump

  • Set 1: 75 x NaN lbs

Total: NaN lbs

5. Globe Jump

  • Set 1: 12 x NaN lbs

Total: NaN lbs

6. Suicide Jump

  • Set 1: 19 x NaN lbs

Total: NaN lbs

7. Pushup Jacks

  • Set 1: 59 x NaN lbs

Total: NaN lbs

8. Oblique knee up

  • Set 1: 70 x NaN lbs

Total: NaN lbs