Englishexpand_more

Rygg (maskin)sl

by georgetoth

Settings

List View

Summary

  • event_availableAugust 17th, 2013
  • schedule49 minutes
  • equalizer6 sets,  34 reps
  • fitness_center2364.5 lbs

1. Latsdrag m 27

  • Set 1: 5 x 38.78 lbs

Total: 193.91 lbs

2. Sittande rodd m 26

  • Set 1: 5 x 38.78 lbs

Total: 193.91 lbs

3. Latpull m 31

  • Set 1: 3 x 34.02 lbs

Total: 102.06 lbs

4. Row m 30

  • Set 1: 4 x 34.02 lbs

Total: 136.08 lbs

5. Korsrygg m 21

  • Set 1: 12 x 26.54 lbs

Total: 318.42 lbs

6. Ryggdrag m 28

  • Set 1: 5 x 25.63 lbs

Total: 128.14 lbs