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Rygg (maskin)sl

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Zusammenfassung

  • event_availableAugust 17th, 2013
  • schedule49 minutes
  • equalizer6 sets,  34 reps
  • fitness_center5212.83 lbs

1. Latsdrag m 27

  • Set 1: 5 x 188.5 lbs

Total: 942.48 lbs

2. Sittande rodd m 26

  • Set 1: 5 x 188.5 lbs

Total: 942.48 lbs

3. Latpull m 31

  • Set 1: 3 x 165.35 lbs

Total: 496.04 lbs

4. Row m 30

  • Set 1: 4 x 165.35 lbs

Total: 661.39 lbs

5. Korsrygg m 21

  • Set 1: 12 x 128.97 lbs

Total: 1547.65 lbs

6. Ryggdrag m 28

  • Set 1: 5 x 124.56 lbs

Total: 622.81 lbs