Uk 2

by gettingadonis

Settings

lbskgs

Summary

March 26th, 2018
1 h
28 sets, 162 reps
30936.37 lbs

1. Kniebeugen

Set 1: 1 x 352.74 lbs
Set 2: 5 x 292.11 lbs
Set 3: 5 x 292.11 lbs
Set 4: 5 x 292.11 lbs
Set 5: 5 x 292.11 lbs
Set 6: 5 x 292.11 lbs

Total: 7655.55 lbs

2. Sumo Paused

Set 1: 7 x 286.6 lbs
Set 2: 7 x 286.6 lbs
Set 3: 7 x 286.6 lbs
Set 4: 7 x 286.6 lbs

Total: 8024.83 lbs

3. Hackenschmidt Paused

Set 1: 7 x 176.37 lbs
Set 2: 7 x 176.37 lbs
Set 3: 7 x 176.37 lbs
Set 4: 7 x 176.37 lbs

Total: 4938.35 lbs

4. Beincurls liegend

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs

Total: 2645.55 lbs

5. Wadenheben stehend

Set 1: 10 x 264.55 lbs
Set 2: 4 x 264.55 lbs
Set 3: 4 x 264.55 lbs
Set 4: 4 x 264.55 lbs
Set 5: 4 x 264.55 lbs
Set 6: 3 x 264.55 lbs

Total: 7672.09 lbs

6. Perfect Crunch

Set 1: 12 x 0 lbs
Set 2: 4 x 0 lbs
Set 3: 4 x 0 lbs
Set 4: 4 x 0 lbs
Set 5: 4 x 0 lbs
Set 6: 3 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined