Uk 2

nach gettingadonis

Einstellungen

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Zusammenfassung

  • event_availableApril 12th, 2017
  • schedule1 h
  • equalizer18 sets,  166 reps
  • fitness_centerNaN lbs

1. Frontkniebeugen

  • Set 1: 8 x 187.39 lbs
  • Set 2: 8 x 187.39 lbs
  • Set 3: 8 x 187.39 lbs
  • Set 4: 8 x 187.39 lbs

Total: 5996.57 lbs

2. Beinpresse 45 Grad H5

  • Set 1: 10 x 529.11 lbs
  • Set 2: 10 x 617.29 lbs
  • Set 3: 10 x 661.39 lbs
  • Set 4: 10 x 661.39 lbs

Total: 24691.77 lbs

3. Beincurls sitzend

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 10 x 187.39 lbs

Total: 5621.79 lbs

4. Wadenheben stehend H5

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 8 x 220.46 lbs

Total: 5291.09 lbs

5. Abwheel

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs

Total: NaN lbs