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McFit rundum

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Zusammenfassung

  • event_availableFebruary 16th, 2015
  • schedule53 minutes
  • equalizer23 sets,  481 reps
  • fitness_centerNaN lbs

1. E06 - Gesäßpresse

  • Set 1: 20 x 132.28 lbs
  • Set 2: 20 x 132.28 lbs
  • Set 3: 20 x 132.28 lbs

Total: 7936.64 lbs

2. E07 - Wadenheben stehend

  • Set 1: 20 x 99.21 lbs
  • Set 2: 20 x 99.21 lbs
  • Set 3: 20 x 99.21 lbs

Total: 5952.48 lbs

3. E04 - Beinstrecker

  • Set 1: 20 x 88.18 lbs
  • Set 2: 20 x 88.18 lbs
  • Set 3: 20 x 66.14 lbs

Total: 4850.17 lbs

4. B01 - Ruderzugmaschine

  • Set 1: 20 x 88.18 lbs
  • Set 2: 15 x 77.16 lbs
  • Set 3: 15 x 77.16 lbs

Total: 4078.55 lbs

5. A01 - Brustpresse

  • Set 1: 20 x 88.18 lbs
  • Set 2: 16 x 88.18 lbs
  • Set 3: 10 x 88.18 lbs

Total: 4056.51 lbs

6. B02 - Latzugmaschine

  • Set 1: 10 x 165.35 lbs

Total: 1653.47 lbs

7. B03 - Rücken

  • Set 1: 20 x NaN lbs
  • Set 2: 15 x NaN lbs

Total: NaN lbs

8. E01 - Beinpresse

  • Set 1: 20 x 187.39 lbs
  • Set 2: 20 x 205.03 lbs
  • Set 3: 20 x 240.3 lbs

Total: 12654.53 lbs

9. Bauch

  • Set 1: 50 x NaN lbs
  • Set 2: 50 x NaN lbs

Total: NaN lbs