Deutschexpand_more

Major Armstrong 2

nach harry4bo

Einstellungen

List View

Zusammenfassung

  • event_availableMay 19th, 2020
  • schedule51 minutes
  • equalizer18 sets,  253 reps
  • fitness_center18333.64 lbs

1. Klimmzüge Pyramide

  • Set 1: 1 x 169.76 lbs
  • Set 2: 2 x 169.76 lbs
  • Set 3: 3 x 169.76 lbs
  • Set 4: 4 x 169.76 lbs
  • Set 5: 5 x 169.76 lbs
  • Set 6: 6 x 169.76 lbs
  • Set 7: 7 x 169.76 lbs
  • Set 8: 8 x 169.76 lbs
  • Set 9: 9 x 169.76 lbs
  • Set 10: 10 x 169.76 lbs
  • Set 11: 11 x 169.76 lbs
  • Set 12: 12 x 169.76 lbs
  • Set 13: 13 x 169.76 lbs
  • Set 14: 9 x 169.76 lbs
  • Set 15: 8 x 169.76 lbs

Total: 18333.64 lbs

2. Liegestütz

  • Set 1: 50 x 0 lbs
  • Set 2: 50 x 0 lbs
  • Set 3: 45 x 0 lbs

Total: 0 lbs