Lumering Logs

by hulksmash81

Settings

lbskgs

Summary

May 18th, 2016
30 minutes
16 sets, 64 reps
6815 lbs

1. Deadlift

Set 1: 5 x 100 lbs
Set 2: 5 x 125 lbs
Set 3: 3 x 150 lbs
Set 4: 5 x 185 lbs
Set 5: 3 x 210 lbs
Set 6: 4 x 235 lbs

Total: 4070 lbs

2. Barbell Shoulder Press

Set 1: 5 x 45 lbs
Set 2: 5 x 55 lbs
Set 3: 3 x 65 lbs
Set 4: 5 x 80 lbs
Set 5: 3 x 90 lbs
Set 6: 6 x 100 lbs

Total: 1965 lbs

3. Log Press

Set 1: 3 x 65 lbs
Set 2: 3 x 65 lbs
Set 3: 3 x 65 lbs
Set 4: 3 x 65 lbs

Total: 780 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined