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Glutes

by imolina

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Summary

  • event_availableJune 29th, 2015
  • schedule42 minutes
  • equalizer10 sets,  94 reps
  • fitness_center2789.59 lbs

1. Barbell Hip Thrusts

  • Set 1: 10 x 20.41 lbs
  • Set 2: 10 x 29.48 lbs
  • Set 3: 10 x 38.56 lbs
  • Set 4: 10 x 47.63 lbs
  • Set 5: 6 x 56.7 lbs
  • Set 6: 6 x 56.7 lbs
  • Set 7: 6 x 56.7 lbs

Total: 2381.36 lbs

2. Barbell Hip Thrusts

  • Set 1: 12 x 11.34 lbs
  • Set 2: 12 x 11.34 lbs
  • Set 3: 12 x 11.34 lbs

Total: 408.23 lbs