Starting Strength B1

by imolina

Settings

lbskgs

Summary

February 27th, 2022
1 h
25 sets, 116 reps
3057.21 lbs

1. Squats

Set 1: 10 x 11.34 lbs
Set 2: 5 x 11.34 lbs
Set 3: 3 x 11.34 lbs
Set 4: 2 x 11.34 lbs
Set 5: 1 x 11.34 lbs
Set 6: 5 x 11.34 lbs
Set 7: 5 x 11.34 lbs
Set 8: 5 x 11.34 lbs
Set 9: 5 x 11.34 lbs
Set 10: 5 x 20.41 lbs

Total: 566.99 lbs

2. Bench Press

Set 1: 10 x 20.41 lbs
Set 2: 5 x 38.56 lbs
Set 3: 3 x 52.16 lbs
Set 4: 2 x 61.23 lbs
Set 5: 1 x 65.77 lbs
Set 6: 5 x 70.31 lbs
Set 7: 5 x 70.31 lbs
Set 8: 5 x 70.31 lbs

Total: 1796.23 lbs

3. Deadlifts

Set 1: 10 x 20.41 lbs
Set 2: 5 x 20.41 lbs
Set 3: 3 x 20.41 lbs
Set 4: 1 x 20.41 lbs
Set 5: 5 x 20.41 lbs
Set 6: 5 x 20.41 lbs
Set 7: 5 x 20.41 lbs

Total: 694 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined