Englishexpand_more

Starting Strength B2

by imolina

Settings

List View

Summary

  • event_availableDecember 4th, 2016
  • schedule75 h
  • equalizer9 sets,  40 reps
  • fitness_center909.45 lbs

1. Squats

  • Set 1: 10 x 20.41 lbs
  • Set 2: 5 x 20.41 lbs
  • Set 3: 4 x 20.41 lbs
  • Set 4: 3 x 22.68 lbs
  • Set 5: 2 x 24.95 lbs
  • Set 6: 1 x 29.48 lbs
  • Set 7: 5 x 24.95 lbs
  • Set 8: 5 x 24.95 lbs
  • Set 9: 5 x 24.95 lbs

Total: 909.45 lbs