Starting Strength B2

by imolina

Settings

lbskgs

Summary

October 1st, 2016
1 h
36 sets, 179 reps
5336.51 lbs

1. Squats

Set 1: 10 x 20.41 lbs
Set 2: 5 x 29.48 lbs
Set 3: 4 x 38.56 lbs
Set 4: 3 x 43.09 lbs
Set 5: 2 x 47.63 lbs
Set 6: 1 x 58.97 lbs
Set 7: 5 x 52.16 lbs
Set 8: 5 x 52.16 lbs
Set 9: 5 x 52.16 lbs

Total: 1571.7 lbs

2. Calf raise

Set 1: 10 x 20.41 lbs
Set 2: 5 x 29.48 lbs
Set 3: 4 x 38.56 lbs
Set 4: 3 x 43.09 lbs
Set 5: 2 x 47.63 lbs
Set 6: 1 x 58.97 lbs
Set 7: 5 x 52.16 lbs
Set 8: 5 x 52.16 lbs
Set 9: 5 x 52.16 lbs

Total: 1571.7 lbs

3. Bench Press

Set 1: 10 x 20.41 lbs
Set 2: 5 x 24.95 lbs
Set 3: 4 x 27.22 lbs
Set 4: 3 x 29.48 lbs
Set 5: 2 x 31.75 lbs
Set 6: 1 x 38.56 lbs
Set 7: 5 x 34.02 lbs
Set 8: 5 x 34.02 lbs
Set 9: 5 x 34.02 lbs

Total: 1138.52 lbs

4. Deadlifts

Set 1: 10 x 20.41 lbs
Set 2: 5 x 34.02 lbs
Set 3: 3 x 47.63 lbs
Set 4: 2 x 61.23 lbs
Set 5: 1 x 74.84 lbs
Set 6: 5 x 68.04 lbs

Total: 1054.6 lbs

5. Leg Raises

Set 1: 15 x 0 lbs
Set 2: 9 x 0 lbs
Set 3: 9 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined