Deutschexpand_more

McFit Geräte

nach jamyjigsaw

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Zusammenfassung

  • event_availableSeptember 14th, 2013
  • schedule1 h
  • equalizer25 sets,  375 reps
  • fitness_centerNaN lbs

1. Brustpresse A01

  • Set 1: 15 x 9.07 lbs
  • Set 2: 15 x 9.07 lbs
  • Set 3: 15 x 9.07 lbs

Total: 408.23 lbs

2. Ruderzugmaschine B01

  • Set 1: 15 x 11.34 lbs
  • Set 2: 15 x 11.34 lbs
  • Set 3: 15 x 11.34 lbs

Total: 510.29 lbs

3. Butterfly Reverse C01

  • Set 1: 10 x 9.07 lbs

Total: 90.72 lbs

4. Beinpresse E01

  • Set 1: 15 x 27.67 lbs
  • Set 2: 15 x 27.67 lbs
  • Set 3: 15 x 27.67 lbs
  • Set 4: 15 x 34.02 lbs

Total: 1755.4 lbs

5. Adduktion E02

  • Set 1: 15 x 20.41 lbs
  • Set 2: 15 x 20.41 lbs
  • Set 3: 15 x 20.41 lbs
  • Set 4: 15 x 27.22 lbs

Total: 1326.76 lbs

6. Abduktion E03

  • Set 1: 15 x 20.41 lbs
  • Set 2: 15 x 20.41 lbs
  • Set 3: 15 x 20.41 lbs
  • Set 4: 15 x 27.22 lbs

Total: 1326.76 lbs

7. Rotationsmaschine

  • Set 1: 15 x 9.07 lbs

Total: 136.08 lbs

8. Rückenstrecker B03

  • Set 1: 15 x NaN lbs

Total: NaN lbs

9. Crunch F01

  • Set 1: 20 x NaN lbs

Total: NaN lbs

10. Bauchmaschine F10

  • Set 1: 15 x 9.07 lbs
  • Set 2: 15 x 11.34 lbs

Total: 306.17 lbs

11. Beinstrecker E04

  • Set 1: 15 x 9.07 lbs

Total: 136.08 lbs