Boring But Big D3

nach jawrs

Einstellungen

lbskgs

Zusammenfassung

December 12th, 2013
1 h
17 sets, 143 reps
NaN lbs

1. Barbell Bench Press

Set 1: 5 x 135 lbs
Set 2: 5 x 160 lbs
Set 3: 5 x 195 lbs
Set 4: 3 x 225 lbs
Set 5: 3 x 255 lbs
Set 6: 6 x 290 lbs
Set 7: 16 x 225 lbs

Total: 9230 lbs

2. Barbell Military Press

Set 1: 10 x 105 lbs
Set 2: 10 x 105 lbs
Set 3: 10 x 105 lbs
Set 4: 10 x 105 lbs
Set 5: 10 x 105 lbs

Total: 5250 lbs

3. Chin-up

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined