Cadiopolis

by jawrs

Settings

lbskgs

Summary

May 8th, 2019
29 minutes
19 sets, 197 reps
NaN lbs

1. Kettle Bell Swing

Set 1: 12 x 39.92 lbs
Set 2: 12 x 39.92 lbs
Set 3: 12 x 39.92 lbs
Set 4: 12 x 39.92 lbs

Total: 1915.97 lbs

2. Med Ball Slam

Set 1: 10 x 4.54 lbs
Set 2: 10 x 4.54 lbs

Total: 90.72 lbs

3. Treadmill Run

Set 1: 1 x 226.8 lbs

Total: 226.8 lbs

4. Abs

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 20 x 0 lbs
Set 4: 20 x 0 lbs

Total: 0 lbs

5. Burpees

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs
Set 4: 6 x NaN lbs

Total: NaN lbs

6. Stepups

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs
Set 4: 6 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined