Cadiopolis

nach jawrs

Einstellungen

lbskgs

Zusammenfassung

May 8th, 2019
29 minutes
19 sets, 197 reps
NaN lbs

1. Kettle Bell Swing

Set 1: 12 x 88 lbs
Set 2: 12 x 88 lbs
Set 3: 12 x 88 lbs
Set 4: 12 x 88 lbs

Total: 4224 lbs

2. Med Ball Slam

Set 1: 10 x 10 lbs
Set 2: 10 x 10 lbs

Total: 200 lbs

3. Treadmill Run

Set 1: 1 x 1102.31 lbs

Total: 1102.31 lbs

4. Abs

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 20 x 0 lbs
Set 4: 20 x 0 lbs

Total: 0 lbs

5. Burpees

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs
Set 4: 6 x NaN lbs

Total: NaN lbs

6. Stepups

Set 1: 6 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 6 x NaN lbs
Set 4: 6 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined