Cadiopolis

nach jawrs

Einstellungen

List View

Zusammenfassung

  • event_availableApril 26th, 2019
  • schedule29 minutes
  • equalizer17 sets,  3550 reps
  • fitness_center1500 lbs

1. Treadmill Run

  • Set 1: 25 x 0 lbs
  • Set 2: 25 x 0 lbs

Total: 0 lbs

2. Rowing Machine

  • Set 1: 500 x 0 lbs
  • Set 2: 500 x 1 lbs
  • Set 3: 500 x 0 lbs
  • Set 4: 500 x 1 lbs
  • Set 5: 500 x 0 lbs
  • Set 6: 100 x 1 lbs
  • Set 7: 100 x 0 lbs
  • Set 8: 100 x 1 lbs
  • Set 9: 100 x 0 lbs
  • Set 10: 100 x 1 lbs
  • Set 11: 100 x 0 lbs
  • Set 12: 100 x 1 lbs
  • Set 13: 100 x 0 lbs
  • Set 14: 100 x 1 lbs
  • Set 15: 100 x 0 lbs

Total: 1500 lbs