Deutschexpand_more

Cadiopolis

nach jawrs

Einstellungen

List View

Zusammenfassung

  • event_availableMay 4th, 2019
  • schedule30 minutes
  • equalizer12 sets,  2084 reps
  • fitness_center4541.52 lbs

1. Step Machine

  • Set 1: 1 x 507.06 lbs
  • Set 2: 1 x 507.06 lbs

Total: 1014.13 lbs

2. Treadmill Run

  • Set 1: 1 x 661.39 lbs
  • Set 2: 1 x 661.39 lbs

Total: 1322.77 lbs

3. Abs

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs
  • Set 4: 20 x 0 lbs

Total: 0 lbs

4. Rowing Machine

  • Set 1: 500 x 0 lbs
  • Set 2: 500 x 2.2 lbs
  • Set 3: 500 x 0 lbs
  • Set 4: 500 x 2.2 lbs

Total: 2204.62 lbs