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Halevy Highlights: Hypertrophy 1

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Einstellungen

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Zusammenfassung

  • event_availableDecember 15th, 2016
  • schedule33 minutes
  • equalizer10 sets,  47 reps
  • fitness_center14155 lbs

1. Barbell Squat

  • Set 1: 10 x 225 lbs
  • Set 2: 10 x 225 lbs
  • Set 3: 5 x 315 lbs
  • Set 4: 5 x 315 lbs
  • Set 5: 2 x 365 lbs
  • Set 6: 3 x 385 lbs
  • Set 7: 3 x 385 lbs
  • Set 8: 3 x 385 lbs
  • Set 9: 3 x 385 lbs
  • Set 10: 3 x 385 lbs

Total: 14155 lbs