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Halevy Highlights: Hypertrophy 1

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Einstellungen

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Zusammenfassung

  • event_availableDecember 6th, 2016
  • schedule24 minutes
  • equalizer8 sets,  60 reps
  • fitness_center16900 lbs

1. Barbell Squat

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 225 lbs
  • Set 3: 5 x 315 lbs
  • Set 4: 7 x 335 lbs
  • Set 5: 7 x 335 lbs
  • Set 6: 7 x 335 lbs
  • Set 7: 7 x 335 lbs
  • Set 8: 7 x 335 lbs

Total: 16900 lbs