Halevy Highlights: Hypertrophy 2

by jawrs

Settings

List View

Summary

  • event_availableSeptember 20th, 2016
  • schedule57 minutes
  • equalizer13 sets,  81 reps
  • fitness_center8670.42 lbs

1. Snatch

  • Set 1: 3 x 43.09 lbs
  • Set 2: 3 x 52.16 lbs
  • Set 3: 3 x 52.16 lbs
  • Set 4: 3 x 61.23 lbs

Total: 625.96 lbs

2. Sumo Deadlift

  • Set 1: 10 x 61.23 lbs
  • Set 2: 10 x 102.06 lbs
  • Set 3: 10 x 142.88 lbs
  • Set 4: 8 x 165.56 lbs
  • Set 5: 8 x 165.56 lbs
  • Set 6: 8 x 165.56 lbs

Total: 7035.22 lbs

3. Push Press

  • Set 1: 5 x 61.23 lbs
  • Set 2: 5 x 70.31 lbs
  • Set 3: 5 x 70.31 lbs

Total: 1009.24 lbs