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Halevy Highlights: Hypertrophy 2

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Zusammenfassung

  • event_availableNovember 16th, 2016
  • schedule59 minutes
  • equalizer13 sets,  58 reps
  • fitness_center16840 lbs

1. Snatch

  • Set 1: 3 x 115 lbs
  • Set 2: 3 x 135 lbs
  • Set 3: 3 x 135 lbs
  • Set 4: 3 x 135 lbs
  • Set 5: 3 x 155 lbs
  • Set 6: 3 x 155 lbs

Total: 2490 lbs

2. Deadlift

  • Set 1: 10 x 225 lbs
  • Set 2: 5 x 315 lbs
  • Set 3: 5 x 405 lbs
  • Set 4: 5 x 425 lbs
  • Set 5: 5 x 425 lbs
  • Set 6: 5 x 425 lbs
  • Set 7: 5 x 425 lbs

Total: 14350 lbs