Halevy Life: WWRCD Olympic Liftsah

by jawrs

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Summary

  • event_availableJune 22nd, 2017
  • schedule59 minutes
  • equalizer13 sets,  33 reps
  • fitness_center3865 lbs

1. Power Snatch

  • Set 1: 3 x 95 lbs
  • Set 2: 3 x 95 lbs
  • Set 3: 3 x 95 lbs
  • Set 4: 3 x 95 lbs
  • Set 5: 3 x 95 lbs

Total: 1425 lbs

2. Power Clean

  • Set 1: 3 x 95 lbs
  • Set 2: 3 x 95 lbs
  • Set 3: 3 x 135 lbs
  • Set 4: 3 x 165 lbs
  • Set 5: 3 x 105 lbs
  • Set 6: 1 x 205 lbs
  • Set 7: 1 x 225 lbs
  • Set 8: 1 x 225 lbs

Total: 2440 lbs