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Halevy Life: WWRCD Olympic Liftsah

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Zusammenfassung

  • event_availableJune 22nd, 2017
  • schedule59 minutes
  • equalizer13 sets,  33 reps
  • fitness_center1753.13 lbs

1. Power Snatch

  • Set 1: 3 x 43.09 lbs
  • Set 2: 3 x 43.09 lbs
  • Set 3: 3 x 43.09 lbs
  • Set 4: 3 x 43.09 lbs
  • Set 5: 3 x 43.09 lbs

Total: 646.37 lbs

2. Power Clean

  • Set 1: 3 x 43.09 lbs
  • Set 2: 3 x 43.09 lbs
  • Set 3: 3 x 61.23 lbs
  • Set 4: 3 x 74.84 lbs
  • Set 5: 3 x 47.63 lbs
  • Set 6: 1 x 92.99 lbs
  • Set 7: 1 x 102.06 lbs
  • Set 8: 1 x 102.06 lbs

Total: 1106.77 lbs