HalevyLife

by jawrs

Settings

lbskgs

Summary

May 4th, 2015
1 h
20 sets, 151 reps
NaN lbs

1. Barbell Squat

Set 1: 10 x 135 lbs
Set 2: 5 x 225 lbs
Set 3: 5 x 275 lbs
Set 4: 9 x 325 lbs
Set 5: 9 x 325 lbs
Set 6: 9 x 325 lbs
Set 7: 9 x 325 lbs

Total: 15550 lbs

2. Barbell Bench Press

Set 1: 10 x 145 lbs
Set 2: 5 x 210 lbs
Set 3: 3 x 245 lbs
Set 4: 2 x 275 lbs
Set 5: 1 x 305 lbs
Set 6: 1 x 305 lbs
Set 7: 1 x 305 lbs

Total: 4700 lbs

3. Barbell Pendlay Row

Set 1: 12 x 190 lbs
Set 2: 12 x 190 lbs
Set 3: 12 x 190 lbs
Set 4: 12 x 190 lbs

Total: 9120 lbs

4. Dips

Set 1: 12 x null lbs
Set 2: 12 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined