HalevyLife

nach jawrs

Einstellungen

lbskgs

Zusammenfassung

May 4th, 2015
1 h
20 sets, 151 reps
NaN lbs

1. Barbell Squat

Set 1: 10 x 61.23 lbs
Set 2: 5 x 102.06 lbs
Set 3: 5 x 124.74 lbs
Set 4: 9 x 147.42 lbs
Set 5: 9 x 147.42 lbs
Set 6: 9 x 147.42 lbs
Set 7: 9 x 147.42 lbs

Total: 7053.36 lbs

2. Barbell Bench Press

Set 1: 10 x 65.77 lbs
Set 2: 5 x 95.25 lbs
Set 3: 3 x 111.13 lbs
Set 4: 2 x 124.74 lbs
Set 5: 1 x 138.35 lbs
Set 6: 1 x 138.35 lbs
Set 7: 1 x 138.35 lbs

Total: 2131.88 lbs

3. Barbell Pendlay Row

Set 1: 12 x 86.18 lbs
Set 2: 12 x 86.18 lbs
Set 3: 12 x 86.18 lbs
Set 4: 12 x 86.18 lbs

Total: 4136.76 lbs

4. Dips

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined